About Lesley Lattimer

Helping people is our passion. Getting people pain free, moving better is our goal. Helping you feel better, improve your health and wellbeing. We believe in an holistic approach and treat you as whole person. I am are committed to helping you. If I feel cannot help you, I will be honest, I will give you advice and point you in the right direction.
Massage Can Be The Key To Being Pain Free, Moving Better & Feeling Good!

My philosophy

I have been a massage therapist for over 5 years now, and love helping people, I am passionate about what I do. Having been made redundant when I was 40 I decided to have a career change and trained as a personal trainer PT and became a specialist instructor in Medical conditions and subsequently trained as a Sports Massage Therapist. I have worked alongside NHS in Rotherham, delivery classes for Specific Medical Conditions. Including COPD, Falls Service, Cardiac Rehab, Diabetes and weight management. I have been qualified in the fitness industry for over 15 years, and I have studied to a level of Specialist Exercise Instructor. I have had a hip replacement in my late 40’s, it was massage and exercise that helped me to manage the condition and recover quicker.
Fun Fact
I am a twin and have twin daughters. I have two grand-children.

Advanced Techniques

I am Level 4 Sports Massage qualified, Pilates and level 4 Back instructor and a qualified PT.
I have Advanced Understanding of:
Massage Techniques
Can conduct assessments
Treat complex conditions
Injury rehabilitation
Postural assessment
Remedial massage
Myofascial release
Treat and assess injuries
I can treat chronic injuries (more that 3 months)
Musculoskeletal imbalances


Feb 2020 >
Peak Sporting & Uni Of Oxford
Spinal Manipulation and Mobilisation Master Class
Jan 2019 >
Level 4 Sports Massage Therapy
Feb 2019 >
FMT Rock Pods (Cupping)
April 2019 >
FHT and Cameron Reid
Osteopathic Techniques: Sport and Spine
June 2019 >
Anatomy Trains
Body Reading 101 and 102
July 2019 >
Norris Health
Dry Needling (MDN1)
Sept 2019 >
Rock Blades (IASTM)
Oct 2019 >
QA Awards
Emergency First Aid At Work
May 2018 >
Diploma in Sports Massage (Lvl 3)
Mar 2018 >
Diploma in Teaching Pilates
Oct 2017 >
Weight Management for Individuals with Obesity, Diabetes Mellitus and/or Metabolic Syndrome
Oct 2015 >
Active IQ
Physical Activity and Lifestyle Stratergies for Managing Back Pain (Lvl 4)
Nov 2015 >
Power Taping Course
Sept 2014 >
Active IQ
Award In Kettle Bells
Sept 2014 >
Diploma in PT
Nov 2013 >
Loughborough College/British Lung Foundation
Diploma in Exercise for Chronic Respiratory Disease
Oct 2012 >
Active IQ
Cert in Exercise Referral
Dec 2012 >
City and Guilds
Diploma in Teaching the Lifelong Learning Sector (Lvl 5)
Dec 2011 >
Laterlife Training
Cert in Prevention of Falls and Injuries in Older People (lvl 4)
Sept 2010 >
City and Guilds
Preparing to Teach in the lifelong learnin sector
Nov 2010 >
Laterlife Training
Otago Exercise Programme (falls)
May 2009 >
Personal Trainer (lvl 3)
Sept 2009 >
Fitness Pilates
Fitness Pilates (lvl 2)
Mar 2008 >
Exercise to Music
Nov 2007 >
Studio Instructor
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