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May 24, 2020

25 Reasons to get a Massage

Written by:
Lesley Lattimer
  1. Relieve stress
  2. Relieve postoperative pain
  3. Reduce anxiety
  4. Manage low back pain
  5. Help fibromyalgia pain
  6. Reduce muscle tension
  7. Enhance exercise performance
  8. Relieve tension headaches
  9. Sleep better
  10. Ease symptoms of depression
  11. Reduce OA pain
  12. Improve cardio-vascular health
  13. Decrease stress in cancer patients
  14. Improve balance on older patients
  15. Decrease rheumatoid arthritis pain
  16. Temper effects of dementia
  17. Promote relaxation
  18. Lower BP
  19. Decrease symptoms of carpal tunnel syndrome
  20. Help chronic neck pain
  21. Reduce joint replacement pain
  22. Increase range of motion
  23. Decrease migraine frequency
  24. Improve quality of life in hospice care
  25. Reduce chemotherapy related nausea
Lesley Lattimer home 3
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